Antipasto Salad


Food.com
15 mins (prep 15)
11 ingredients
12 servings
A great appetizer. Easy to make and taste great, nice change. Allow at least 30 minutes to refrigerate.

Categories:  salad , mushroom , <-15-mins , italian , 3-steps-or-less , tomato , taste~mood , quick , spicy , appetizer , low-carb , low-in... , time-to-make , european , easy , beans , vegetable , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (112.34 g)
Servings 12
Amount per Serving
Calories 243.31 Calories from Fat 97.83
% Daily Value *
Total Fat 10.87g 200.65%
Saturated Fat 3.93g 235.75%
Trans Fat 0.0g %
Cholesterol 13.04mg 52.16%
Sodium 602.93mg 301.47%
Total Carbohydrate 25.77g 103.09%
Dietary Fiber 7.05 g 338.5%
Sugars 5.63 g %
Protein 12.09g 290.2%
Vitamin A 314.94IU% Vitamin C 1.95mg%
Calcium 216.24mg% Iron 3.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pepperoncini peppers, cherry peppers, fresh mushrooms, grape tomatoes, sliced pepperoni
 

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