Antipasto Salad Stack


Food.com
30 mins (prep 20, cooking 10)
9 ingredients
6 servings
Taken from the 100 Best Italian Recipes - Brand Names

Categories:  salad , <-30-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (89.59 g)
Servings 6
Amount per Serving
Calories 308.87 Calories from Fat 62.91
% Daily Value *
Total Fat 6.99g 64.48%
Saturated Fat 2.22g 66.47%
Trans Fat 0.23g %
Cholesterol 14.88mg 29.77%
Sodium 258.13mg 64.53%
Total Carbohydrate 43.44g 86.88%
Dietary Fiber 10.77 g 258.55%
Sugars 1.49 g %
Protein 19.18g 230.2%
Vitamin A 0.0IU% Vitamin C 3.29mg%
Calcium 61.94mg% Iron 4.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rotini pasta, medium tomatoes, pimiento-stuffed green olives, grated parmesan cheese, italian salad dressing, large romaine lettuce leaves
 

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