Ants on a Log (Peanut Free & Gluten Free)


Food.com
5 mins (prep 5)
3 ingredients
4 servings
My mother used to make these for my brother and I when we were little, as we both have peanut allergies. The real ants on a log are made with peanut butter for the spread, but my mom substituted cheese whiz, which is really yummy. Even if your children don't have a peanut allergy, I am sure that they will love this new little after school snack.Enjoy!

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , quick , free-of... , low-carb , snack , low-in... , time-to-make , 5-ingredients-or-less , low-calorie , lunch~snacks , easy , kid-friendly , gluten-free , vegetable ,
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Ingredients

Nutrition

Serving Size (15.79 g)
Servings 4
Amount per Serving
Calories 60.34 Calories from Fat 27.72
% Daily Value *
Total Fat 3.08g 18.96%
Saturated Fat 0.92g 18.49%
Trans Fat 0.0g %
Cholesterol 1.48mg 1.97%
Sodium 110.93mg 18.49%
Total Carbohydrate 6.63g 8.84%
Dietary Fiber 0.31 g 4.97%
Sugars 0.31 g %
Protein 1.54g 12.33%
Vitamin A 13.75IU% Vitamin C 0.0mg%
Calcium 13.31mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs
 

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