Any Flavor Yogurt Shake / Smoothie
5 mins (prep 5)
5 ingredients
1 servings
This started out as an experiment, but I loved the results, so I decided to share! I used 1/4 cup 8th Continent light original soymilk, but I needed some more liquid so I added 1/4 cup water. I made this using cherry-flavored Jello, and it was fabulous... I can't wait to try it with other flavors! Hope you like it, too.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , smoothies , food-processor~blender , kosher , quick , beverages , equipment , eggs~dairy , time-to-make , 5-ingredients-or-less , shakes , easy , small-appliance , number-of-servings ,
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Serving Size (131.33 g)
Servings 1
Amount per Serving
Calories 54.67 Calories from Fat 21.78
% Daily Value *
Total Fat 2.42g 3.72%
Saturated Fat 0.25g 1.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 60.75mg 2.53%
Total Carbohydrate 4.19g 1.4%
Dietary Fiber 0.49 g 1.94%
Sugars 3.07 g %
Protein 3.57g 7.14%
Vitamin A 477.49IU% Vitamin C 8.75mg%
Calcium 170.1mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla yogurt, light, ice cubes