Any Fruit Fast Fat Free Cobbler


Food.com
45 mins (prep 5, cooking 40)
6 ingredients
4 servings
This fabulous dessert is 3 WW points a serving and can be made with fresh, canned, or frozen fruit. It is adapted from a recipe in the "More With Less Cookbook." Incredibly easy to make, I fall back on this when unexpected company comes for dinner.

Categories:  <-60-mins , beginner-cook , fruit , easy , kid-friendly , inexpensive , cobblers-and-crisps , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (46.73 g)
Servings 4
Amount per Serving
Calories 166.06 Calories from Fat 3.42
% Daily Value *
Total Fat 0.38g 2.31%
Saturated Fat 0.06g 1.29%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 267.84mg 44.64%
Total Carbohydrate 40.68g 54.24%
Dietary Fiber 1.61 g 25.72%
Sugars 29.58 g %
Protein 1.98g 15.85%
Vitamin A 1.35IU% Vitamin C 0.0mg%
Calcium 73.06mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, your favorite fruit
 

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