Appetizer Pesto Salad Kebabs
20 mins (prep 15, cooking 5)
15 ingredients
2-4 servings
A great summery appetizer! We enjoyed a similar salad as a light lunch at the restaurant of a wine farm near Robertson the Western Cape Province, and ever since I've been imitating it. Of course small soft mozzarella balls (bocconcini) are preferable, as is home-made pesto, but let's face it, these real deli goodies are not always available. I used a good bottled pesto and ordinary mozzarella. You can use shallots in place of the small (pickling type) onions. This is great with a glass of chilled dry white wine and some still-warm home-made bread!

Categories:  for-1-or-2 , <-30-mins , lunch~snacks , easy , tomato , quick , number-of-servings , vegetable , appetizer , diabetic , eggs~dairy , time-to-make ,
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Serving Size (139.7 g)
Servings 2
Amount per Serving
Calories 94.95 Calories from Fat 73.62
% Daily Value *
Total Fat 8.18g 25.16%
Saturated Fat 1.12g 11.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 32.09mg 2.67%
Total Carbohydrate 4.32g 2.88%
Dietary Fiber 1.89 g 15.14%
Sugars 2.43 g %
Protein 3.05g 12.21%
Vitamin A 2807.26IU% Vitamin C 17.75mg%
Calcium 189.35mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mozzarella cheese, grape tomatoes, pesto sauce, vinaigrette dressing


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