Apple and Cheddar Tuna Salad
15 mins (prep 15)
10 ingredients
4 servings
Found this recipe on a Hellman's mayo coupon card. Sound delicious, light and refreshing. Posting here for safe keeping. When I make it, my preference would be to use the tuna in the foil packets (no draining necessary). Feel free to use your favorite brand of products. I suspect this would be good using chicken instead of tuna too or served over lettuce, etc :) If you try it, I hope you enjoy it!

Categories:  technique , salad , <-15-mins , lunch~snacks , easy , 3-steps-or-less , high-protein , sandwich , seafood , high-in... , quick , no-cook , time-to-make ,
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Serving Size (81.87 g)
Servings 4
Amount per Serving
Calories 249.22 Calories from Fat 225.45
% Daily Value *
Total Fat 25.05g 154.17%
Saturated Fat 3.04g 60.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 108.39mg 18.07%
Total Carbohydrate 6.37g 8.5%
Dietary Fiber 2.26 g 36.2%
Sugars 2.85 g %
Protein 2.45g 19.6%
Vitamin A 86.21IU% Vitamin C 3.3mg%
Calcium 23.86mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
albacore tuna in water, red onions