Apple and cheese muffins


SparkRecipes
35 mins (prep 15, cooking 20)
9 ingredients
12 servings
Perfect for breakfast on the go!

Categories:  snacks breakfast , breakfast , snacks ,
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Ingredients

Nutrition

Serving Size (41.33 g)
Servings 12
Amount per Serving
Calories 174.46 Calories from Fat 123.93
% Daily Value *
Total Fat 13.77g 254.2%
Saturated Fat 7.06g 423.67%
Trans Fat 0.0g %
Cholesterol 31.05mg 124.22%
Sodium 554.68mg 277.34%
Total Carbohydrate 5.68g 22.73%
Dietary Fiber 0.0 g 0.12%
Sugars 4.98 g %
Protein 7.41g 177.8%
Vitamin A 472.66IU% Vitamin C 0.01mg%
Calcium 287.31mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded, skin
 

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