Apple and Golden Syrup Pudding (Australia)


Food.com
80 mins (prep 25, cooking 55)
11 ingredients
6 servings
This recipe was found on www.sydneymarkets.com.au & is posted here for the Zaar World Tour 5.

Categories:  fruit , australian , <-4-hours , south-west-pacific , low-in... , low-sodium , eggs~dairy , time-to-make , low-protein , low-fat , low-cholesterol , apple , cobblers-and-crisps , healthy , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (46.46 g)
Servings 6
Amount per Serving
Calories 184.79 Calories from Fat 73.8
% Daily Value *
Total Fat 8.2g 75.71%
Saturated Fat 5.1g 152.92%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 1.85mg 0.46%
Total Carbohydrate 25.75g 51.5%
Dietary Fiber 0.56 g 13.5%
Sugars 9.8 g %
Protein 2.24g 26.83%
Vitamin A 246.82IU% Vitamin C 0.0mg%
Calcium 5.74mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, light brown sugar, large egg, golden syrup, light brown sugar, golden syrup, boiling water
 

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