Apple and Pear Crisp


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
4 servings
From Front Range Living. nt

Categories:  <-60-mins , low-protein , fruit , apple , cobblers-and-crisps , pears , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (46.7 g)
Servings 4
Amount per Serving
Calories 213.24 Calories from Fat 111.33
% Daily Value *
Total Fat 12.37g 76.13%
Saturated Fat 7.66g 153.24%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 244.88mg 40.81%
Total Carbohydrate 25.31g 33.75%
Dietary Fiber 1.61 g 25.68%
Sugars 14.42 g %
Protein 2.12g 17.0%
Vitamin A 370.95IU% Vitamin C 0.0mg%
Calcium 21.01mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe, golden delicious apples, ripe bartlett pears, pinch cinnamon
 

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