Apple and Pecan Breakfast Casserole


Food.com
40 mins (prep 20, cooking 20)
13 ingredients
1 servings
a delicious dish that can be served anytime, good for company, or a healthy breakfast.

Categories:  <-60-mins , fruit , lunch~snacks , apple , breakfast , taste~mood , nuts , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (821.9 g)
Servings 1
Amount per Serving
Calories 1817.51 Calories from Fat 471.15
% Daily Value *
Total Fat 52.35g 80.54%
Saturated Fat 10.81g 54.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2944.06mg 122.67%
Total Carbohydrate 340.58g 113.53%
Dietary Fiber 27.03 g 108.12%
Sugars 105.19 g %
Protein 23.58g 47.16%
Vitamin A 2878.27IU% Vitamin C 195.8mg%
Calcium 189.51mg% Iron 10.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tart cooking apples, chopped pecans, packed brown sugar
 

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