Apple and Pecan Spoonbread


food network
85 mins (prep 50, cooking 35)
14 ingredients
8 to 10 servings


Categories:  holiday , side-dish , southern , parmesan-cheese , apple , fall , baking , thanksgiving , mixer , cornmeal ,
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Ingredients

Nutrition

Serving Size (113.47 g)
Servings 8
Amount per Serving
Calories 391.12 Calories from Fat 305.1
% Daily Value *
Total Fat 33.9g 417.22%
Saturated Fat 20.71g 828.36%
Trans Fat 0.01g %
Cholesterol 122.22mg 325.91%
Sodium 43.7mg 14.57%
Total Carbohydrate 20.06g 53.5%
Dietary Fiber 1.67 g 53.44%
Sugars 2.62 g %
Protein 3.68g 58.86%
Vitamin A 1360.91IU% Vitamin C 0.53mg%
Calcium 59.12mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, finely chopped onions, chopped celery, freshly ground black pepper, pecan pieces, diced, cooking apples, large eggs, freshly grated parmigiano-reggiano cheese, finely chopped fresh parsley leaves
 

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