Apple and Walnut Salad -Tapas


Food.com
10 mins (prep 10)
11 ingredients
2-4 servings
This is a very summery dish. Eat it as a appetizer or snack. I only use this recipe as a guide. You should adjust the ingredients and amounts to your tastes.

Categories:  for-1-or-2 , <-15-mins , fruit , spanish , 3-steps-or-less , quick , appetizer , low-in... , time-to-make , low-protein , low-cholesterol , european , easy , apple , number-of-servings , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (184.91 g)
Servings 2
Amount per Serving
Calories 1082.6 Calories from Fat 1032.12
% Daily Value *
Total Fat 114.68g 352.87%
Saturated Fat 14.67g 146.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 583.27mg 48.61%
Total Carbohydrate 14.47g 9.65%
Dietary Fiber 4.22 g 33.8%
Sugars 2.82 g %
Protein 9.3g 37.2%
Vitamin A 873.99IU% Vitamin C 90.05mg%
Calcium 231.75mg% Iron 7.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
golden raisins, medium potatoes
 

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