Apple Beef Stew Recipe

Taste of Home
10155 mins (prep 10, cooking 115)
13 ingredients
4 servings

Categories:  contest-winning ,
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Serving Size (144.17 g)
Servings 4
Amount per Serving
Calories 87.9 Calories from Fat 56.52
% Daily Value *
Total Fat 6.28g 38.63%
Saturated Fat 3.87g 77.43%
Trans Fat 0.25g %
Cholesterol 15.9mg 21.2%
Sodium 129.33mg 21.55%
Total Carbohydrate 7.65g 10.2%
Dietary Fiber 0.89 g 14.17%
Sugars 0.83 g %
Protein 0.94g 7.48%
Vitamin A 191.34IU% Vitamin C 0.34mg%
Calcium 16.4mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef chuck roast, medium onions, whole allspice, medium carrots