Apple Bran Muffins Recipe

Cook Eat Share
35 mins (prep 20, cooking 15)
14 ingredients
12 servings
We are muffin addicts at our house! There is nothing better to me than a warm muffin and a latte! I omitted the oil in the recipe, substituted it with applesauce and this muffin has the perfect consistency. Healthier and tasty, a winning combination!

Categories:  kid-friendly , american , quick-and-easy ,
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Serving Size (48.99 g)
Servings 12
Amount per Serving
Calories 85.54 Calories from Fat 5.85
% Daily Value *
Total Fat 0.65g 12.09%
Saturated Fat 0.24g 14.59%
Trans Fat 0.0g %
Cholesterol 3.45mg 13.8%
Sodium 210.09mg 105.04%
Total Carbohydrate 17.89g 71.55%
Dietary Fiber 2.13 g 102.28%
Sugars 6.12 g %
Protein 3.45g 82.77%
Vitamin A 22.58IU% Vitamin C 1.33mg%
Calcium 141.78mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firmly packed brown sugar