Apple Carrot Muffins Recipe


Taste of Home
1520 mins (prep 15, cooking 20)
14 ingredients
12 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (49.29 g)
Servings 12
Amount per Serving
Calories 158.23 Calories from Fat 50.13
% Daily Value *
Total Fat 5.57g 102.76%
Saturated Fat 0.67g 40.48%
Trans Fat 0.02g %
Cholesterol 1.68mg 6.74%
Sodium 196.06mg 98.03%
Total Carbohydrate 25.64g 102.57%
Dietary Fiber 0.47 g 22.4%
Sugars 15.55 g %
Protein 1.85g 44.29%
Vitamin A 26.17IU% Vitamin C 0.01mg%
Calcium 21.91mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raisin bran cereal, tart apple, peeled, finely chopped, grated carrots, chopped walnuts
 

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