Apple Celery and Walnut Salad


RecipeLand.com
10 mins (prep 8)
9 ingredients
4 servings
A crunchy combination of apples and celery with bits of toasted walnut in a creamy dressing. Perfect along side of pork or any other main dish.

Categories:  salad , side-dish , trans--fat-free , low--fat , quick , nuts , good-source-of-fiber , low-cholesterol , winter , easy , main-dish , fall , quick-and-easy , raisins , apples , walnuts ,
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Ingredients

Nutrition

Serving Size (60.11 g)
Servings 4
Amount per Serving
Calories 315.27 Calories from Fat 291.24
% Daily Value *
Total Fat 32.36g 199.13%
Saturated Fat 4.38g 87.65%
Trans Fat 0.0g %
Cholesterol 5.18mg 6.9%
Sodium 84.73mg 14.12%
Total Carbohydrate 5.15g 6.87%
Dietary Fiber 1.98 g 31.7%
Sugars 0.85 g %
Protein 5.02g 40.17%
Vitamin A 54.42IU% Vitamin C 0.52mg%
Calcium 50.87mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, coarsely chopped, golden raisins, ground
 

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