Apple-Cheddar Soup


Recipe.com
20 mins (prep 20)
13 ingredients
4 to 6
Chunks of apples and potatoes make a surprising and satisfying addition to this cheese soup recipe.

Categories:  fruit , seasonal , quick , low-calorie-soups , soup , low-carb , soup-for-lunch , winter-soups-and-stews , dinner , cheese-soup , low-cholesterol , potato-soup , low-calorie , winter , healthy-cooking , apples , lunch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (174.87 g)
Servings 4
Amount per Serving
Calories 250.57 Calories from Fat 119.97
% Daily Value *
Total Fat 13.33g 82.05%
Saturated Fat 8.43g 168.6%
Trans Fat 0.12g %
Cholesterol 48.07mg 64.09%
Sodium 574.13mg 95.69%
Total Carbohydrate 14.46g 19.28%
Dietary Fiber 0.2 g 3.19%
Sugars 7.99 g %
Protein 13.0g 104.0%
Vitamin A 402.87IU% Vitamin C 0.86mg%
Calcium 392.46mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, medium baking potatoes, or, dried thyme, dash cayenne pepper, cooking apple, green peppercorns
 

Comments