Apple, Chicken and Stilton Salad


Food.com
22 mins (prep 10, cooking 12)
7 ingredients
4 servings
This looks great. Found on a recipe card at the market. I'm posting the exact recipe but I'd use a little more cheese I think.

Categories:  salad , chicken-breast , 3-steps-or-less , poultry , north-american , taste~mood , cheese , diabetic , eggs~dairy , time-to-make , chicken , <-30-mins , weeknight , easy , meat , canadian , savory , from-scratch ,
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Ingredients

Nutrition

Serving Size (126.04 g)
Servings 4
Amount per Serving
Calories 485.19 Calories from Fat 410.31
% Daily Value *
Total Fat 45.59g 280.57%
Saturated Fat 4.22g 84.37%
Trans Fat 0.01g %
Cholesterol 30.48mg 40.63%
Sodium 578.2mg 96.37%
Total Carbohydrate 15.49g 20.65%
Dietary Fiber 5.8 g 92.75%
Sugars 4.34 g %
Protein 15.42g 123.34%
Vitamin A 71.68IU% Vitamin C 1.83mg%
Calcium 48.38mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach, large, light, stilton cheese
 

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