Apple Chutney


food network
75 mins (prep 15, cooking 60)
12 ingredients
makes about 3 cups


Categories:  apple , simmer ,
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Ingredients

Nutrition

Serving Size (125.38 g)
Servings 3
Amount per Serving
Calories 189.28 Calories from Fat 2.43
% Daily Value *
Total Fat 0.27g 1.26%
Saturated Fat 0.03g 0.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1172.2mg 146.53%
Total Carbohydrate 47.39g 47.39%
Dietary Fiber 2.19 g 26.26%
Sugars 35.25 g %
Protein 1.82g 10.9%
Vitamin A 0.0IU% Vitamin C 1.36mg%
Calcium 34.44mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, chopped yellow onion, minced fresh ginger, freshly squeezed orange juice, light brown sugar, dried mustard, hot red pepper flakes
 

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