Apple Cider Chicken


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
4 servings
I found this recipe on dlife.com. I thought it sounded very yummy. Of course since I'm on a gluten free diet I made a few changes to the recipe.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (195.8 g)
Servings 4
Amount per Serving
Calories 249.62 Calories from Fat 67.95
% Daily Value *
Total Fat 7.55g 46.48%
Saturated Fat 1.7g 33.9%
Trans Fat 0.01g %
Cholesterol 93.13mg 124.18%
Sodium 422.99mg 70.5%
Total Carbohydrate 10.35g 13.8%
Dietary Fiber 0.16 g 2.63%
Sugars 7.61 g %
Protein 30.83g 246.6%
Vitamin A 56.29IU% Vitamin C 0.86mg%
Calcium 189.64mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
gluten-free flour, ground sage, granny smith apples
 

Comments