Apple Cider Doughnuts (Not Fried)


Food.com
32 mins (prep 20, cooking 12)
16 ingredients
12 servings
Yummm...doughnuts that aren't bad for you, and a perfect accompaniment to some nice fresh apple cider. From the Detroit Free Press on Oct 14, 2003.

Categories:  <-60-mins , quick-breads , fruit , seasonal , taste~mood , equipment , finger-food , time-to-make , winter , sweet , presentation , oven , apple , fall , number-of-servings , breads , to-go... , dessert , picnic ,
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Ingredients

Nutrition

Serving Size (37.29 g)
Servings 12
Amount per Serving
Calories 126.86 Calories from Fat 35.19
% Daily Value *
Total Fat 3.91g 72.16%
Saturated Fat 0.31g 18.39%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 267.59mg 133.79%
Total Carbohydrate 20.3g 81.18%
Dietary Fiber 0.85 g 40.86%
Sugars 3.83 g %
Protein 2.17g 52.17%
Vitamin A 2.01IU% Vitamin C 0.02mg%
Calcium 42.91mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg whites, packed brown sugar, apple butter, pure maple syrup, nonfat vanilla yogurt
 

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