Apple Cinnamon Pancakes


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
6 servings
Taken from the 2010 Milk Calendar

Categories:  <-15-mins , fruit , pancakes-and-waffles , kid-friendly , apple , breakfast , quick , healthy , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (107.66 g)
Servings 6
Amount per Serving
Calories 226.14 Calories from Fat 79.92
% Daily Value *
Total Fat 8.88g 81.93%
Saturated Fat 5.23g 156.78%
Trans Fat 0.32g %
Cholesterol 21.48mg 42.96%
Sodium 329.42mg 82.35%
Total Carbohydrate 35.83g 71.67%
Dietary Fiber 4.86 g 116.75%
Sugars 11.27 g %
Protein 4.36g 52.38%
Vitamin A 283.0IU% Vitamin C 2.76mg%
Calcium 174.26mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk
 

Comments