Apple Cinnamon Pork Tenderloin
65 mins (prep 15, cooking 50)
6 ingredients
4 servings
This meal is simple to make and delicious. A great substitution at Christmas if you don't want the labour of preparing a turkey dinner. Using dried cranberries instead of raisins adds great colour to the dish. I use the ingredient amounts and cooking times as estimates and vary them to suit the size of the pork tenderloin. I sometimes also add some fruity wine vinegar to the apple mixture for some added flavour.

Categories:  fruit , low-sat.-fat , free-of... , equipment , <-4-hours , low-in... , low-sodium , time-to-make , low-fat , low-calorie , main-dish , gluten-free , oven , apple , pork , meat , healthy ,
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Serving Size (23.09 g)
Servings 4
Amount per Serving
Calories 79.99 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.28%
Saturated Fat 0.01g 0.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.61mg 0.6%
Total Carbohydrate 20.38g 27.18%
Dietary Fiber 0.69 g 10.97%
Sugars 11.57 g %
Protein 0.28g 2.25%
Vitamin A 1.92IU% Vitamin C 0.19mg%
Calcium 16.5mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin