Apple Clafouti


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
6-8 servings
Posted for Zaar World Tour 06

Categories:  <-60-mins , fruit , apple , breakfast , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (53.57 g)
Servings 6
Amount per Serving
Calories 217.6 Calories from Fat 59.31
% Daily Value *
Total Fat 6.59g 60.79%
Saturated Fat 1.17g 35.16%
Trans Fat 0.13g %
Cholesterol 13.8mg 27.6%
Sodium 297.66mg 74.42%
Total Carbohydrate 31.59g 63.18%
Dietary Fiber 2.14 g 51.36%
Sugars 17.26 g %
Protein 9.5g 114.02%
Vitamin A 36.8IU% Vitamin C 1.14mg%
Calcium 243.79mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water, tart apples, large
 

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