Apple Coconut Cake (Gf, Cf, Vegan)


Food.com
105 mins (prep 45, cooking 60)
20 ingredients
1 servings
When I was doing the baking for the Autism gala back in October, I also wanted to give something to the coordinator of the event who has asked me each year to donate! I adapted this apple and coconut cake from glutenfreegoddess.blogspot.com/2010/09/coconut-flour-apple-cake.html to use up the GFCF starches and flours I had and the outcome was decadent!

Categories:  birthday , fruit , seasonal , coconut , north-american , free-of... , equipment , <-4-hours , thanksgiving , time-to-make , holiday , vegan , nut-free , cakes , gluten-free , oven , apple , fall , canadian , vegetarian , baking , from-scratch , dessert ,
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Ingredients

Nutrition

Serving Size (784.38 g)
Servings 1
Amount per Serving
Calories 3107.21 Calories from Fat 1594.26
% Daily Value *
Total Fat 177.14g 272.52%
Saturated Fat 153.51g 767.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1543.43mg 64.31%
Total Carbohydrate 381.91g 127.3%
Dietary Fiber 12.19 g 48.76%
Sugars 243.92 g %
Protein 11.24g 22.47%
Vitamin A 4.44IU% Vitamin C 7.12mg%
Calcium 705.55mg% Iron 7.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground flax seeds, hot water, sorghum flour, coconut flour, shredded unsweetened coconut
 

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