Apple Cornmeal Muffins
20 mins (prep 5, cooking 15)
12 ingredients
12 servings
These muffins are low fat, healthy and egg-free. Don't be put off by that though, they are delicious! If you dont have flaxseed, you can substitute it for 1 egg.

Categories:  quick-breads , muffins , <-30-mins , lunch~snacks , quick , breads , snack , time-to-make ,
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Serving Size (28.17 g)
Servings 12
Amount per Serving
Calories 128.35 Calories from Fat 54.27
% Daily Value *
Total Fat 6.03g 111.31%
Saturated Fat 0.77g 46.12%
Trans Fat 0.02g %
Cholesterol 6.9mg 27.6%
Sodium 311.62mg 155.81%
Total Carbohydrate 15.71g 62.85%
Dietary Fiber 0.45 g 21.82%
Sugars 14.76 g %
Protein 3.66g 87.94%
Vitamin A 18.14IU% Vitamin C 0.59mg%
Calcium 213.97mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, chopped apple, optional