Apple Country Chicken


Food.com
13 ingredients
4 servings
I honestly cannot imagine why this recipe has never been reviewed! It's delicious and not at all difficult to make. I didn't use the green onion or dairy toppings because, honestly, they weren't needed. The dish was simply yummy without the additions. I used a Fuji apple as that is what I had and it worked perfectly. Try it, you'll love it. :D

Categories:  <-15-mins , fruit , chicken-breast , poultry , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , chicken , low-fat , low-calorie , apple , meat , healthy ,
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Ingredients

Nutrition

Serving Size (333.04 g)
Servings 4
Amount per Serving
Calories 290.5 Calories from Fat 45.27
% Daily Value *
Total Fat 5.03g 30.96%
Saturated Fat 1.05g 20.91%
Trans Fat 0.01g %
Cholesterol 124.17mg 165.56%
Sodium 80.89mg 13.48%
Total Carbohydrate 21.16g 28.21%
Dietary Fiber 4.19 g 67.11%
Sugars 13.35 g %
Protein 40.17g 321.38%
Vitamin A 402.95IU% Vitamin C 8.47mg%
Calcium 27.03mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
golden delicious apple, chicken bouillon
 

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