Apple Cranberry Crisp
60 mins (prep 30, cooking 30)
11 ingredients
8 servings
A delicious healthy crisp made from adjusting several pie and crisp recipes to suite my taste. I'm posting so I won't loose it. If you're not counting calories this is great with a scoop of ice cream. The ten-grain cereal along with the oats in the topping gives a nice crumbly taste and texture to the topping.

Categories:  <-60-mins , fruit , apple , cobblers-and-crisps , time-to-make , berries , dessert ,
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Serving Size (209.32 g)
Servings 8
Amount per Serving
Calories 225.76 Calories from Fat 60.21
% Daily Value *
Total Fat 6.69g 82.33%
Saturated Fat 3.91g 156.26%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 114.84mg 38.28%
Total Carbohydrate 43.15g 115.06%
Dietary Fiber 6.21 g 198.65%
Sugars 21.92 g %
Protein 2.35g 37.66%
Vitamin A 302.18IU% Vitamin C 13.32mg%
Calcium 38.12mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar substitute, splenda granular