Apple Cranberry Crunch


Food.com
70 mins (prep 30, cooking 40)
12 ingredients
12 servings
This is a delicious sweet and tart cran-apple dessert!

Categories:  fruit , north-american , free-of... , <-4-hours , low-in... , time-to-make , low-protein , egg-free , low-cholesterol , easy , apple , american , vegetarian , dessert , berries ,
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Ingredients

Nutrition

Serving Size (82.01 g)
Servings 12
Amount per Serving
Calories 374.69 Calories from Fat 144.09
% Daily Value *
Total Fat 16.01g 295.57%
Saturated Fat 3.32g 199.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 264.72mg 132.36%
Total Carbohydrate 58.29g 233.16%
Dietary Fiber 0.51 g 24.25%
Sugars 48.7 g %
Protein 1.42g 34.14%
Vitamin A 706.72IU% Vitamin C 0.07mg%
Calcium 27.97mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, fresh cranberries, quick oats
 

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