Apple Cranberry Squares


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
8 servings
My son loves apple squares. I added some Craisins to the standard recipe and he loves it more now.

Categories:  <-60-mins , beginner-cook , fruit , easy , apple , healthy , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (143.76 g)
Servings 8
Amount per Serving
Calories 387.17 Calories from Fat 112.41
% Daily Value *
Total Fat 12.49g 153.78%
Saturated Fat 7.66g 306.53%
Trans Fat 0.48g %
Cholesterol 31.79mg 84.78%
Sodium 267.37mg 89.12%
Total Carbohydrate 68.96g 183.88%
Dietary Fiber 2.05 g 65.46%
Sugars 36.15 g %
Protein 2.7g 43.28%
Vitamin A 377.02IU% Vitamin C 1.11mg%
Calcium 35.39mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick-cooking oatmeal, prepared
 

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