Apple Crisp
155 mins (prep 120, cooking 35)
15 ingredients
1 servings
I adapted the crisp topping from kittenkal's Best Blueberry Crisp and adapted the apple part from Alton Brown's apple pie recipe. Alton's recipe called for tapioca flour which I didn't have, so I used about 1/4 cup minute tapioca and ground it up in my coffee grinder down to about 3 tablespoons. I use Ceylon cinnamon because it is floral and goes well with apples. This does have a long preparation time, but a lot of that is taken up in draining the apples, it is time you can be work on something else. Bottled lime juice works just fine in this recipe.

Categories:  low-protein , low-cholesterol , fruit , apple , inexpensive , healthy , cobblers-and-crisps , <-4-hours , low-in... , low-sodium , from-scratch , time-to-make , dessert ,
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Serving Size (2313.55 g)
Servings 1
Amount per Serving
Calories 3694.2 Calories from Fat 978.75
% Daily Value *
Total Fat 108.75g 167.3%
Saturated Fat 63.29g 316.43%
Trans Fat 3.88g %
Cholesterol 254.35mg 84.78%
Sodium 1433.12mg 59.71%
Total Carbohydrate 724.9g 241.63%
Dietary Fiber 69.14 g 276.55%
Sugars 515.11 g %
Protein 37.9g 75.79%
Vitamin A 3849.65IU% Vitamin C 76.27mg%
Calcium 485.87mg% Iron 13.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minute tapioca, apple jelly