Apple Crumble (Gluten, Dairy and Egg-Free)


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
6 servings
A delicious apple crumble made without gluten. My son was intolerant of coconut, so it is also free of that, using flaked almonds instead. In place of the self-raising flour you can simply add 3 teaspoons of gluten-free baking powder to 1 1/2 cups of any all purpose gluten-free flour mix.

Categories:  <-60-mins , egg-free , vegan , fruit , gluten-free , lactose-free , apple , free-of... , cobblers-and-crisps , vegetarian , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (99.74 g)
Servings 6
Amount per Serving
Calories 358.44 Calories from Fat 149.67
% Daily Value *
Total Fat 16.63g 153.51%
Saturated Fat 3.42g 102.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 193.0mg 48.25%
Total Carbohydrate 51.49g 102.98%
Dietary Fiber 3.56 g 85.32%
Sugars 29.1 g %
Protein 4.19g 50.28%
Vitamin A 709.88IU% Vitamin C 0.06mg%
Calcium 39.68mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced almonds
 

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