Apple Crunch Bars


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
24 servings
This bar is a healthy and nutritious bar.

Categories:  <-60-mins , low-cholesterol , fruit , apple , number-of-servings , healthy , bar-cookie , low-in... , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (8.66 g)
Servings 24
Amount per Serving
Calories 37.45 Calories from Fat 18.36
% Daily Value *
Total Fat 2.04g 75.19%
Saturated Fat 0.42g 50.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 87.92mg 87.92%
Total Carbohydrate 4.11g 32.85%
Dietary Fiber 0.2 g 19.02%
Sugars 0.04 g %
Protein 0.56g 27.1%
Vitamin A 88.58IU% Vitamin C 0.01mg%
Calcium 2.63mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firmly packed brown sugar, ground nutmeg, plain low-fat yogurt, chopped granny smith apples, chopped walnuts
 

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