Apple Cumin Pork Chops
132 mins (prep 120, cooking 12)
7 ingredients
5 servings
Family meals that help support healthy families. Every family benefits from eating meals together.The marriage of two great flavors for pork; Apple and Cumin. I don't like pork chops but I LOVE these.For more Family inspired foods please check my blog:

Categories:  north-american , high-in... , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , high-protein , main-dish , american , meat , canadian ,
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Serving Size (11.21 g)
Servings 5
Amount per Serving
Calories 26.51 Calories from Fat 15.93
% Daily Value *
Total Fat 1.77g 13.62%
Saturated Fat 0.22g 5.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 60.42mg 12.59%
Total Carbohydrate 2.88g 4.79%
Dietary Fiber 0.95 g 19.01%
Sugars 0.8 g %
Protein 0.52g 5.24%
Vitamin A 668.29IU% Vitamin C 0.3mg%
Calcium 7.46mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, boneless pork chop