Apple Dijon Chicken Skillet
20 mins (prep 10, cooking 10)
16 ingredients
6 servings
I found this while idly perusing a cookbook at my sister's house--I'm not sure which book (doh!). This is fairly unique to me, and I think the flavors just work together beautifully. It was just okay as written, but for us mixing in the rice (instead of serving separately) and the addition of 1/2 t salt really made the meal.

Categories:  chicken , <-30-mins , poultry , main-dish , meat , quick , healthy , time-to-make ,
Share on Newzsocial



Serving Size (191.28 g)
Servings 6
Amount per Serving
Calories 303.53 Calories from Fat 96.93
% Daily Value *
Total Fat 10.77g 99.41%
Saturated Fat 3.54g 106.3%
Trans Fat 0.16g %
Cholesterol 53.68mg 107.37%
Sodium 290.34mg 72.58%
Total Carbohydrate 28.04g 56.07%
Dietary Fiber 2.02 g 48.37%
Sugars 3.19 g %
Protein 20.05g 240.64%
Vitamin A 127.76IU% Vitamin C 2.29mg%
Calcium 27.15mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, chicken bouillon cube, low-fat milk