Apple Dumplings
65 mins (prep 15, cooking 50)
8 ingredients
16 servings
A co-worker brought this pastry recipe to work one morning during the holidays. It just melts in your mouth and the flavors are so wonderful. If she hadn't given me a copy of the recipe, I never would have guessed you use Mountain Dew. This will quickly become one of your favorites! February 2004, I just wanted to update this recipe. I've been using Splenda and Diet Sierra Mist in place of sugar and Mountain Dew. It still tastes the same.

Categories:  fruit , north-american , comfort-food , taste~mood , equipment , <-4-hours , low-in... , time-to-make , low-protein , weeknight , apple , american , oven , number-of-servings , dessert , for-large-groups ,
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Serving Size (77.31 g)
Servings 16
Amount per Serving
Calories 289.97 Calories from Fat 134.1
% Daily Value *
Total Fat 14.9g 366.8%
Saturated Fat 8.49g 679.15%
Trans Fat 0.53g %
Cholesterol 31.79mg 169.56%
Sodium 158.75mg 105.83%
Total Carbohydrate 39.8g 212.28%
Dietary Fiber 0.23 g 14.63%
Sugars 33.45 g %
Protein 0.85g 27.19%
Vitamin A 369.54IU% Vitamin C 0.0mg%
Calcium 4.75mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, mountain dew