Apple Fennel Soup


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
from local store

Categories:  fruit , <-30-mins , small-appliance , food-processor~blender , apple , equipment , carrots , soups-&-stews , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (387.99 g)
Servings 4
Amount per Serving
Calories 268.22 Calories from Fat 86.31
% Daily Value *
Total Fat 9.59g 59.03%
Saturated Fat 0.51g 10.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 140.4mg 23.4%
Total Carbohydrate 38.01g 50.68%
Dietary Fiber 25.26 g 404.11%
Sugars 3.26 g %
Protein 12.14g 97.16%
Vitamin A 8236.64IU% Vitamin C 13.96mg%
Calcium 737.37mg% Iron 11.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
golden delicious apples, small onion, dried thyme leaves, plain nonfat yogurt
 

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