Apple Flory -- a Puff Pastry Tart (Scotland)


Food.com
70 mins (prep 20, cooking 50)
8 ingredients
1 servings
This recipe was found in the 1983 cookbook, Traditional British Cooking.

Categories:  fruit , scottish , <-4-hours , low-sodium , low-in... , eggs~dairy , time-to-make , european , citrus , apple , vegetarian , pies-and-tarts , dessert , lemon ,
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Ingredients

Nutrition

Serving Size (1100.53 g)
Servings 1
Amount per Serving
Calories 3164.06 Calories from Fat 1580.67
% Daily Value *
Total Fat 175.63g 270.2%
Saturated Fat 44.9g 224.49%
Trans Fat 0.0g %
Cholesterol 20.7mg 6.9%
Sodium 1295.23mg 53.97%
Total Carbohydrate 354.91g 118.3%
Dietary Fiber 22.25 g 88.98%
Sugars 129.54 g %
Protein 46.07g 92.14%
Vitamin A 576.0IU% Vitamin C 11.94mg%
Calcium 440.11mg% Iron 12.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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