Apple Ginger Pork Chops


food network
65 mins (prep 15, cooking 20)
15 ingredients
4 servings


Categories:  main-dish , fall , meat , pork , marinating , sauteing ,
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Ingredients

Nutrition

Serving Size (64.95 g)
Servings 4
Amount per Serving
Calories 222.6 Calories from Fat 122.04
% Daily Value *
Total Fat 13.56g 83.42%
Saturated Fat 4.84g 96.89%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 633.12mg 105.52%
Total Carbohydrate 24.65g 32.87%
Dietary Fiber 1.42 g 22.67%
Sugars 17.65 g %
Protein 1.11g 8.87%
Vitamin A 184.8IU% Vitamin C 0.94mg%
Calcium 21.59mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, apple cider vinegar, minced ginger, minced garlic, fresh lemon juice, sliced, sliced
 

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