Apple Gorgonzola Frittata


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
2 servings
The original of this slightly tweaked recipe is from the Winter 2008 Taste of Home's Cooking for 2 magazine.

Categories:  for-1-or-2 , fruit , <-30-mins , apple , breakfast , quick , number-of-servings , vegetarian , vegetable , omelets-and-frittatas , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (158.02 g)
Servings 2
Amount per Serving
Calories 267.34 Calories from Fat 200.16
% Daily Value *
Total Fat 22.24g 68.44%
Saturated Fat 10.53g 105.34%
Trans Fat 0.0g %
Cholesterol 40.52mg 27.01%
Sodium 497.56mg 41.46%
Total Carbohydrate 7.54g 5.03%
Dietary Fiber 1.33 g 10.66%
Sugars 3.88 g %
Protein 10.12g 40.46%
Vitamin A 566.99IU% Vitamin C 4.87mg%
Calcium 266.89mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt, tart apple, fresh lemon juice
 

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