Apple - Hazelnut Muffins (Gf, Vegan)


Food.com
65 mins (prep 30, cooking 35)
23 ingredients
12 servings
A spicy, slightly sweet and definitely nutty snack that's perfect for those with dairy, egg and gluten intolerances... as well as those who love them! If soy is a concern, hemp milk or almond milk (use unsweetened for best results) are great swaps too.

Categories:  quick-breads , fruit , north-american , breakfast , taste~mood , brown-bag , free-of... , nuts , equipment , <-4-hours , ontario , brunch , time-to-make , muffins , vegan , sweet , gluten-free , oven , apple , canadian , breads , vegetarian , baking , to-go... ,
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Ingredients

Nutrition

Serving Size (41.77 g)
Servings 12
Amount per Serving
Calories 201.69 Calories from Fat 143.28
% Daily Value *
Total Fat 15.92g 293.89%
Saturated Fat 1.22g 73.3%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 187.79mg 93.9%
Total Carbohydrate 13.53g 54.12%
Dietary Fiber 2.42 g 116.23%
Sugars 0.87 g %
Protein 3.1g 74.32%
Vitamin A 24.76IU% Vitamin C 1.33mg%
Calcium 105.01mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground flax seeds, hot water, sorghum flour, potato starch, dark brown sugar, pure vanilla extract
 

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