Apple-Mango Crisp


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
1 servings
Great recipe to take in an insulated carrier to potlucks! A nice change from plain apple crisp, and it goes together quickly, too. The original recipe (BHG) called for two fresh mangoes, I used frozen chunks instead (less work!).

Categories:  <-60-mins , brunch , potluck , tropical-fruits , low-cholesterol , easy , kid-friendly , american , number-of-servings , cobblers-and-crisps , healthy-2 , dessert , for-large-groups , fruit , midwestern-u.s. , north-american , taste~mood , mango , low-sodium , low-in... , time-to-make , low-protein , sweet , apple , healthy , to-go... ,
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Ingredients

Nutrition

Serving Size (1450.4 g)
Servings 1
Amount per Serving
Calories 2186.99 Calories from Fat 558.63
% Daily Value *
Total Fat 62.07g 95.48%
Saturated Fat 32.76g 163.79%
Trans Fat 1.94g %
Cholesterol 127.17mg 42.39%
Sodium 1158.87mg 48.29%
Total Carbohydrate 400.83g 133.61%
Dietary Fiber 34.3 g 137.18%
Sugars 257.13 g %
Protein 37.49g 74.99%
Vitamin A 11760.0IU% Vitamin C 357.95mg%
Calcium 443.21mg% Iron 13.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted wheat germ, green apples, red apples, frozen, chopped pecans
 

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