Apple Mashed Potatoes


Food.com
40 mins (prep 15, cooking 25)
8 ingredients
4-6 servings
A recipe from Ricardo.

Categories:  <-60-mins , side-dish , fruit , north-american , equipment , low-in... , low-sodium , eggs~dairy , time-to-make , low-protein , low-calorie , quebec , easy , small-appliance , apple , canadian , potato , mixer , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (28.78 g)
Servings 4
Amount per Serving
Calories 160.64 Calories from Fat 158.94
% Daily Value *
Total Fat 17.66g 108.67%
Saturated Fat 11.17g 223.31%
Trans Fat 0.65g %
Cholesterol 48.09mg 64.12%
Sodium 127.38mg 21.23%
Total Carbohydrate 0.95g 1.26%
Dietary Fiber 0.0 g 0.0%
Sugars 0.61 g %
Protein 0.41g 3.26%
Vitamin A 544.09IU% Vitamin C 0.0mg%
Calcium 12.31mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, ground nutmeg, salt and pepper
 

Comments