Apple Mint Tea


Food.com
11 mins (prep 1, cooking 10)
7 ingredients
4 servings
I love tea. I love apples. This only makes sense for them to come together in this great tea. This makes enough to serve to others, but I usually end up saving it all for myself. You can drink it hot, just skip the step about the ice. I prefer this particular tea over ice though. I sometimes add a bit of honey as well. Note that you need 1/2 cup of mint leaves, plus 4 sprigs of mint for garnish.

Categories:  <-15-mins , beginner-cook , fruit , 3-steps-or-less , north-american , comfort-food , taste~mood , kosher , quick , beverages , brunch , diabetic , time-to-make , holiday , vegan , european , easy , citrus , apple , heirloom~historical , inexpensive , vegetarian , lemon ,
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Ingredients

Nutrition

Serving Size (35.58 g)
Servings 4
Amount per Serving
Calories 14.11 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 1.44%
Saturated Fat 0.06g 1.23%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.62mg 1.6%
Total Carbohydrate 2.7g 3.6%
Dietary Fiber 2.18 g 34.9%
Sugars 0.0 %
Protein 1.06g 8.44%
Vitamin A 1300.32IU% Vitamin C 4.27mg%
Calcium 63.83mg% Iron 3.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tea bags, fresh lemon juice, boiling water, unsweetened apple juice, lemon slices
 

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