Apple Muffins


food network
55 mins (prep 15, cooking 40)
15 ingredients
12 servings


Categories:  breakfast , buttermilk , nuts , brunch , low-sodium , diabetic , low-fat , low--cholesterol , low-calorie , heart-healthy , apple , american , healthy , muffin , baking , dessert ,
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Ingredients

Nutrition

Serving Size (38.1 g)
Servings 12
Amount per Serving
Calories 98.92 Calories from Fat 45.63
% Daily Value *
Total Fat 5.07g 93.62%
Saturated Fat 0.39g 23.16%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 111.08mg 55.54%
Total Carbohydrate 12.31g 49.25%
Dietary Fiber 0.59 g 28.5%
Sugars 0.07 g %
Protein 1.12g 26.85%
Vitamin A 2.87IU% Vitamin C 0.37mg%
Calcium 3.54mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped pecans, plus, packed brown sugar, whole wheat pastry flour, fine salt, large eggs, natural, low fat buttermilk, golden delicious apple
 

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