Apple Oat Raisin Muffins
30 mins (prep 10, cooking 20)
14 ingredients
24 servings
This is an adaption on a recipe I got from this site recently that I loved for Banana muffins by lil_cook. Pretty healthy and very popular at my office today...

Categories:  beginner-cook , <-30-mins , lunch~snacks , easy , breakfast , number-of-servings , brunch , snack , time-to-make , for-large-groups ,
Share on Newzsocial



Serving Size (67.78 g)
Servings 24
Amount per Serving
Calories 205.69 Calories from Fat 44.19
% Daily Value *
Total Fat 4.91g 181.15%
Saturated Fat 1.02g 122.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 201.2mg 201.2%
Total Carbohydrate 39.59g 316.73%
Dietary Fiber 1.48 g 142.14%
Sugars 17.78 g %
Protein 2.65g 127.09%
Vitamin A 185.88IU% Vitamin C 1.05mg%
Calcium 47.08mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick oats, smooth peanut butter, canola, skim milk, vanilla essence