Apple Oatmeal 3 Point Weight Watchers Muffins
25 mins (prep 10, cooking 15)
10 ingredients
12 servings
These are easy and turned out beautifully on my first attempt! If I made them in jumbo muffin tins (which yes, I own!) they would be Starbucks worthy at a fraction of the cost and sooooo low fat! Jumbo would only be 6 points (compared to McDonalds low fat 9 point muffins or fruit and fibre for 12). I used granny smith apples but you can use any.

Categories:  low-cholesterol , <-30-mins , easy , 3-steps-or-less , low-sat.-fat , breakfast , healthy , low-in... , time-to-make , dessert ,
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Serving Size (63.79 g)
Servings 12
Amount per Serving
Calories 119.09 Calories from Fat 26.82
% Daily Value *
Total Fat 2.98g 54.93%
Saturated Fat 0.4g 23.92%
Trans Fat 0.06g %
Cholesterol 3.45mg 13.8%
Sodium 236.85mg 118.43%
Total Carbohydrate 20.07g 80.26%
Dietary Fiber 1.43 g 68.49%
Sugars 6.59 g %
Protein 3.44g 82.46%
Vitamin A 30.68IU% Vitamin C 2.1mg%
Calcium 98.84mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick oats, firmly packed brown sugar


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