Apple-Orange Glazed Chicken for Two
30 mins (prep 10, cooking 20)
10 ingredients
2 servings
Adapted from Betty Crocker's Cooking for Two (2002). Quick, easy recipe. The original recipe only called for sauteing the chicken in butter, so I added a few ingredients to customize it and make the chicken more flavorful. Goes great with steamed green beans and rice. Note: Can substitute orange marmalade or other jams for the apple-butter.

Categories:  chicken , for-1-or-2 , <-30-mins , easy , poultry , main-dish , meat , number-of-servings , inexpensive , time-to-make ,
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Serving Size (66.67 g)
Servings 2
Amount per Serving
Calories 82.56 Calories from Fat 54.81
% Daily Value *
Total Fat 6.09g 18.75%
Saturated Fat 3.81g 38.15%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 1043.67mg 86.97%
Total Carbohydrate 5.65g 3.77%
Dietary Fiber 0.46 g 3.64%
Sugars 2.73 g %
Protein 1.19g 4.78%
Vitamin A 246.8IU% Vitamin C 15.83mg%
Calcium 11.2mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, ground mustard, apple butter