Apple Pancakes
50 mins (prep 30, cooking 20)
15 ingredients
20 servings
Original recipe called for 2 cups Bisquick - substituted due to trans fat. If you want to use Bisquick just substitute for flour oil and baking powder. The magic is in the syrup! Can make pancakes the night before and refrigerate

Categories:  <-60-mins , low-protein , fruit , pancakes-and-waffles , apple , breakfast , heirloom~historical , healthy , low-in... , time-to-make ,
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Serving Size (56.04 g)
Servings 20
Amount per Serving
Calories 137.06 Calories from Fat 31.32
% Daily Value *
Total Fat 3.48g 107.23%
Saturated Fat 1.22g 121.55%
Trans Fat 0.05g %
Cholesterol 8.7mg 58.0%
Sodium 246.22mg 205.18%
Total Carbohydrate 23.42g 156.15%
Dietary Fiber 1.92 g 153.65%
Sugars 12.35 g %
Protein 4.41g 176.54%
Vitamin A 65.15IU% Vitamin C 1.83mg%
Calcium 145.21mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
granny smith apples